Unlocked Within · Maryam Abdi
RTT® & hypnotherapy with Maryam Abdi
You were not born with all the beliefs you now hold about yourself.
Maryam Abdi · RTT® Therapist & Certified HypnotherapistThe method
RTT stands for Rapid Transformational Therapy. It is a hypnotherapy method that combines hypnosis with elements from psychotherapy, NLP and cognitive behavioural therapy, among other approaches.
RTT has points in common with NLP: both consider how beliefs, language and learned patterns can influence the way you think, feel and act.
Read more about RTTRTT combines elements of
In a relaxed, focused state you explore where a belief about yourself comes from.
How beliefs, words and learned patterns shape the way you think, feel and act.
Recognising the thoughts behind a reaction, so there is room for a new perspective.
Recognise yourself?
I work with people who feel that something is holding them back from reaching their goals or success. Perhaps you experience panic attacks, feel overwhelmed by emotions, struggle with fear of commitment or keep your distance in relationships. Perhaps you feel emotionally unavailable, block yourself, or sense that something within you is standing in your way.
What we say to ourselves when something happens is often automatic. We may not be fully aware of this inner dialogue, even though it can shape how we feel and the decisions we make.
From within
You were not born with all the beliefs you now hold about yourself. As a baby, you had confidence and believed you were lovable. As you grew up, you began to believe different things about yourself. Those beliefs may have influenced the choices you made and the results you achieved.
When you understand why you see yourself or a situation in a particular way, you can also recognise that you have the power to change your perspective. You can learn to regulate your emotions, think more calmly about situations and focus on solutions.
Repetition
After the session, you receive a personal recording to listen to for 21 days. Your brain learns through repetition. By listening again to what you realised during the session and to the new beliefs, you help reinforce this new way of seeing things — as if you are reprogramming or recoding your brain.
More about the recordingGood to know
RTT may suit people who are already doing personal work, want to understand themselves better and believe in the power of hypnosis. You are willing to listen to your recording for 21 days after the session. Repetition is part of the process. If you are not willing to listen to the recording, RTT may not be the right approach for you at this time.
You may leave a session feeling calm and relaxed, but sometimes you may also feel emotional. Feelings or memories may come up, and that can be difficult. This does not happen often, but a session can feel intense, especially for someone who has experienced significant or severe trauma. Many people feel better afterwards; sometimes memories feel less heavy over time. Each person’s experience and pace are different.
Meet Maryam
I am Maryam Abdi, RTT® therapist and certified hypnotherapist. I work in Dutch, English and Persian, online or in person, so you can speak in the language you think and feel in.
Plan an introductory conversation
Book an introductory conversation and discover whether RTT feels right for you.